Find Your Balance of Mind, Body & Spirit

TEEN AGE 13 YEARS & UP   

YOUNG ADULT

EXPERIENCED ADULT

Here at Talium, Taekwondo training as a teen,

young adult or experienced adult 

offers a full body workout to strengthen

muscles, improve agility and endurance

and develop better focus.

This helps provide stress relief

to achieve a balance of being physically fit

and mentally strong.

BENEFITS THROUGH TAEKWONDO AT TALIUM ARE:

*Physical conditioning: Improve agility, strength and endurance.

*Stress relief: A good physical whole body workout is the key to relieve stress.

*Self-defense: Learn Taekwondo techniques and gain a greater peace of mind.

*Accomplishment: More skills to learn and fine tune each day keeping the workout fresh and new.

 *Friendships: Are grown within an extraordinary family of fellow martial arts students.