Experience the Ultimate  Challenge

Talium Fitness  is a heart healthy whole body workout that combines martial arts technique with fundamental moves at a vigorous pace.  Start out as slow as you need to than build up your stamina at your own pace and begin to feel the full body benefits from a maximum calorie burn.

Through our Talium Fitness program you will improve:

• Cardiovascular Health

• Coordination

• Muscle Tone

• Endurance

• Flexibility

• Strength

Call today to start the Challenge!

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CEDAR GROVE / 387 POMPTON AV.

Cedar Grove  NJ   /  973-239-7654

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