Find Your Balance of Mind, Body & Spirit
TEEN AGE 13 YEARS & UP / YOUNG ADULT / EXPERIENCED ADULT
Here at Talium, Taekwondo training as a teen, young adult or experienced adult is much different than training as a child. Taekwondo is a full body activity to strengthen muscles, improve agility and endurance and develop better focus. This helps provide stress relief to achieve a balance of being physically fit and mentally strong.
BENEFITS THROUGH TAEKWONDO AT TALIUM ARE:
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Physical conditioning: Improve agility, strength and endurance.
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Stress relief: A good physical whole body workout is the key to relieve stress.
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Self-defense: Learn Taekwondo techniques and gain a greater peace of mind.
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Accomplishment: More skills to learn and fine tune each day keeping the workout fresh and new.
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Friendships grown within an extraordinary family of fellow martial arts students.
