Aim High for Positive Mind, Strong Body, Healthy Spirit
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Teen & Adult

 Find Your Balance of Mind, Body & Spirit

 

TEEN AGE 13 YEARS & UP  /  YOUNG ADULT  /  EXPERIENCED ADULT

Here at Talium, Taekwondo training as a teen, young adult or experienced adult is much different than training as a child. Taekwondo is a full body activity to strengthen muscles, improve agility and endurance and develop better focus. This helps provide stress relief to achieve a balance of being physically fit and mentally strong.

BENEFITS THROUGH TAEKWONDO AT TALIUM ARE:BLACK TEEN

  • Physical conditioning: Improve agility, strength and endurance.

  • Stress relief: A good physical whole body workout is the key to relieve stress.

  • Self-defense: Learn Taekwondo techniques and gain a greater peace of mind.

  • Accomplishment: More skills to learn and fine tune each day keeping the workout fresh and new.

  • Friendships grown within an extraordinary family of fellow martial arts students.