Find Your Balance of Mind, Body & Spirit
TEEN AGE 13 YEARS & UP / YOUNG ADULT / EXPERIENCED ADULT
Here at Talium, Taekwondo training as a teen, young adult or experienced adult is much different than training as a child. Taekwondo is a full body activity to strengthen muscles, improve agility and endurance and develop better focus. This helps provide stress relief to achieve a balance of being physically fit and mentally strong.
BENEFITS THROUGH TAEKWONDO AT TALIUM ARE:
Physical conditioning: Improve agility, strength and endurance.
Stress relief: A good physical whole body workout is the key to relieve stress.
Self-defense: Learn Taekwondo techniques and gain a greater peace of mind.
Accomplishment: More skills to learn and fine tune each day keeping the workout fresh and new.
Friendships grown within an extraordinary family of fellow martial arts students.