Find Your Balance of Mind, Body & Spirit

TEEN AGE 13 YEARS & UP  /  YOUNG ADULT  /  EXPERIENCED ADULT

Here at Talium, Taekwondo training as a teen, young adult or experienced adult is much different than training as a child. Taekwondo is a full body activity to strengthen muscles, improve agility and endurance and develop better focus. This helps provide stress relief to achieve a balance of being physically fit and mentally strong.

BENEFITS THROUGH TAEKWONDO AT TALIUM ARE:

• Physical conditioning: Improve agility, strength and endurance.

• Stress relief: A good physical whole body workout is the key to relieve stress.

• Self-defense: Learn Taekwondo techniques and gain a greater peace of mind.

• Accomplishment: More skills to learn and fine tune each day keeping the workout fresh and new.

• Friendships grown within an extraordinary family of fellow martial arts students.